All About Braces Care
Brushing and Flossing with Braces
Maintaining excellent oral hygiene is more important than ever when wearing braces. Brackets and wires create additional areas where food particles and plaque can accumulate, making thorough brushing and flossing essential. If teeth are not cleaned properly, patients may need more frequent professional cleanings. For adults with a history of gum disease, visiting a periodontist during orthodontic treatment is recommended.
Watch the instructional videos below to learn the best techniques for keeping your braces and teeth clean.
What Can I Eat with Braces?
One of the most common questions we hear is, “What foods can I eat with braces?” In the first few days after getting braces or after an adjustment, stick to soft foods to minimize discomfort. As your mouth adjusts, you can gradually reintroduce firmer foods. However, to protect your braces, some foods should be avoided throughout treatment.
Foods to Avoid with Braces
Chewy foods: Taffy, pizza crust, beef jerky
Crunchy foods: Chips, raw vegetables, granola
Sticky foods: Toffee, fruit snacks, marshmallows
Hard foods: Pretzels, lollipops, ice cubes
Foods that require biting into: Whole pears, uncut sandwiches, uncut celery sticks
Additionally, chewing on non-food items like pens, pencils, or fingernails can damage braces and extend treatment time.
Managing Discomfort: General Soreness and Loose Teeth
Adjusting to Braces
It’s normal to experience some soreness for the first few days after getting braces. Your teeth may feel tender, especially when biting down. Over-the-counter pain relievers, such as Tylenol, can help ease discomfort. Additionally, your lips, cheeks, and tongue may feel irritated as they adjust to the braces. Applying orthodontic wax to brackets can help prevent irritation.
Why Do My Teeth Feel Loose?
A slight loosening of teeth is completely normal during orthodontic treatment. The teeth must first shift before settling into their new, corrected positions. Once treatment is complete, they will stabilize and be in place.
What to Do If a Wire or Band Comes Loose
Occasionally, a wire or band may come loose. If a wire is sticking out and causing irritation, try gently pushing it back into place using the eraser end of a pencil. If this does not resolve the discomfort, apply orthodontic wax or wet cotton to cover the area. Contact our office as soon as possible to schedule an appointment for adjustments.
The Importance of Rubber Bands in Treatment
For braces to work effectively, cooperation is key! Wearing rubber bands or other prescribed appliances as directed by Dr. Robert Becker or Dr. Craig Scott ensures that teeth and jaws move into their correct positions efficiently. Failure to follow instructions can lead to extended treatment time.
Playing Sports with A Mouthguard
If you participate in sports, let us know! We provide protective mouthguards to safeguard your braces and teeth during contact sports. Wearing a mouthguard is essential in preventing damage to your orthodontic appliances and ensuring a smooth treatment process.
For any additional questions or concerns about your braces, don’t hesitate to contact our office. We’re here to help you achieve a healthy, confident smile!
